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What would it feel like if midlife became your best life?

Let`s talk about that. Book your FREE discovery call here
healthy breakfast fruit on a plate
Does it feel at times that you could feel better, much better than you do now?
Does it feel like your changing body is letting you down and you are not in control of it anymore?
Does it feel hard to try helping yourself get back on track and make sense of all the information thrown at you?
I see you.

I`m Olga Bonde, a Registered Nutritional Therapist, and every day I speak to women who feel their hormones and digestion are out of control.

Women who struggle with poor sleep, low energy levels, mood swings, erratic periods, brain fog, low libido, growing waistline, declining confidence and a long list of foods their body doesn`t seem to tolerate anymore. Frustrating, isn’t it?

And often they`ve been told to just put up with it as that`s what arrival to midlife looks like. Let me tell you — you do not have to. And midlife can be your best, most joyous and enjoyable life.

You just need a plan. Not another diet. Not a set of 100 strict rules you have to follow. Just your very own and personal plan, developed for your lifestyle, your pace and set of circumstances.

It`s time to regain the energy, glow and self-confidence that you thought you`d lost. I know how and would love to help you with that.

Let`s talk. Book your free no-obligations 30-minute discovery call with me and we`ll take it from there.
I see you.

I`m Olga Bonde, a Registered Nutritional Therapist, and every day I speak to women who feel their hormones and digestion are out of control.

Women who struggle with poor sleep, low energy levels, mood swings, erratic periods, brain fog, low libido, growing waistline, declining confidence and a long list of foods their body doesn`t seem to tolerate anymore. Frustrating, isn’t it?

And often they`ve been told to just put up with it as that`s what arrival to midlife looks like. Let me tell you — you do not have to. And midlife can be your best, most joyous and enjoyable life.

You just need a plan. Not another diet. Not a set of 100 strict rules you have to follow. Just your very own and personal plan, developed for your lifestyle, your pace and set of circumstances.

It`s time to regain the energy, glow and self-confidence that you thought you`d lost. I know how and would love to help you with that.

Let`s talk. Book your free no-obligations 30-minute Health &Energy review call with me and we`ll take it from there.
I`ve worked with a number of naturopathic professionals before, but I`ve never worked with anyone so knowledgeable, who also had so much patience and willingness to make things work for me. Olga has a special way of making things so easy to understand and follow through. Felt like I was supported by a loyal friend, and we laughed all the time.

Some of my chronic health conditions have been fully reversed through this work. I`m incredibly grateful for Olga`s support at getting my health and energy back.
— Gwyneth, 52, London

My signature service is a 12-week Get Glowing programme

Creating new eating & lifestyle habits takes time. And while you are walking this path to your healthier, radiant self - it`s great to have someone who will answer your questions, keep you accountable and support every step of your way with empathy and understanding.

If you’re ready to work with me or need more information, please book a free call to discuss your situation and find the best way of working together.
fresh vegetables in a jar
What my clients say
Nat, 47
Olga`s expertise and depth of knowledge on digestive matters are, quite frankly, unbeatable. I`ve been amazed, by how small but consistent changes we have implemented, have completely changed the way I feel. My bloat is gone, and 3 stones lighter I remember again how great it feels to not being scared of food. Loving my new self! Thank you!
Alexandra, 44
With Olga’s program, I learned how to understand the food I eat and how my body works with this food. Olga taught me which foods encourage a healthier lifestyle and healthier living. She also showed me how to increase my exercise so that my body would work more efficiently towards my goal. I have found Olga to be extremely knowledgeable about nutrition and anything to do with health. I consult Olga on all aspects of nutrition whether it involves me or my husband.
I trust her advice and she is a one-of-a-kind nutritionist!
Olga portrays a high level of professionalism and sincerity in every task she undertakes. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier, and longer life. To date, I am pleased to say that I stopped using all of my medications, I have lost weight, and continue to lose more.
I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Olga and her program. She has a touching compassion and dedication to her clients. I am thrilled to be able to say that I worked with her.

Layla, 56
Olga came highly recommended by my Harley Street doctor when I needed help with managing my pre diabetes, Hashimoto`s and suffering with severe post viral fatigue. Wish I`d met Olga earlier in life, many of those things might have never happened. Step by step, appointment by appointment, I was gently guided to putting things in order and having my questions answered.
It`s been a journey of 5 months, and I`m now miles away from where we started, with a 10K run under my belt. Very grateful and feeling ever so hopeful about the future.
Michelle, 42
Olga showed me it was totally OK to be me& taught me how to love and enjoy food again, while feeling and looking my happiest, most energetic self.
Jess, 39
My life will never be the same and it all thanks to Olga!

Workshops

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So I can keep you nutritionally entertained. Monthly!

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