CHIA PORRIDGE
Jun 24, 2024
makes 1 portion, 28g protein
Ingredients:
- 3 Tbsp chia seeds
- 1 scoop protein powder
- 100 gr coconut yoghurt
- water or plant milk to desired consistency
- handful of berries (frozen is perfect too)
- small handful of nuts
Method:
- Mix everything together and let it sit for 10-15 minutes (or you can just do it the night before and keep in the fridge, it will only get better)
- Top up with a generous handful of berries of choice (fresh or frozen), 1 tablespoon of nut butter or some seeds/nuts you like
- Tuck in and enjoy!
Have more questions or would like more support? Book your free call with me
Let's stay in touch!
According to many of my subscribers, Spoonful Of Health is the only newsletter they read in full and are really looking forward to. Because it is actually not a newsletter, but rather me taking you on a journey of female wellbeing in every form it takes.
PS: I don't spam, sign up with confidence.
