FREE 7 Day Friends With Carbs Adventure!

In a world where sugar is overused by some and totally feared by others, I invite you to join me on a common sense path.

The one that takes into consideration what an important role carbs play in female metabolism. And how amazing it feels when your blood sugar is stable throughout the day.

All while eating some delicious (and even carb abundant!) foods and sharing this journey with other women who DO understand. 

Sign up to join!

Let me show you how to be smart around sugar!

Not by removing it from your diet completely but having it in a way that doesn't cause the undesirable effects such as:

  • imbalanced hormones
  • food cravings
  • weight gain
  • brain fog
  • low energy levels
  • chronic health conditions
  • and the list can go on and on...

(yes, sugar can be responsible for all of the above 🙄, but it doesn't need to, if we act smart)

Inside Friends With Carbs Adventure you'll get: 

  • my best blood sugar management tactics and hacks, daily
  • daily email and video prompts from me to help you put ideas into practice
  • mini book with recipes to help you break free from sugar cravings and become friends with naturally sweet foods
  • private community of like minded women, because accountability and support matter

It’s my present to you, so you can start the year as you mean to go on - strong, healthy and a little bit unstoppable!

We start on Monday, 9th of January, look forward to seeing you there 🤗

Count me in!