90 Minute MIDLIFE MOT 

This 90-minute deep dive session is for women of any age who need a realistic action plan & sense of direction.

• peri/menopause support
• underactive thyroid/Hashimoto's
• digestive disorders
• weight gain
• headaches/migraines/anxiety & mood swings
• disturbed sleep/brain fog/poor memory
• low energy levels/fatigue

This power hour will give you the tools to get started in taking control of your health and feeling free from all those issues and symptoms that are taking over your life.
Consultation includes a full review of your medical history, your personal nutrition and lifestyle plan of action, test/supplement recommendations.
Includes 2 weeks post appointment email support.
Investment: £250

GET GLOWING
my signature 16 weeks health & weight transformation package

My most popular package & the one I wish I had when I was struggling with my own health. The best option for anyone dealing with chronic health issues and weight gain in midlife.

We will work together as you & I team for 4 months, digging deep into the root causes, using diet, mindset & lifestyle changes to transform your body and health.

Our regular sessions will ensure you are held accountable (in a supportive and non-judgmental way), so you can finally stop feeling alone on this journey.

A full description of the programme and how it works can be found here GET GLOWING

Investment: £325/month

The best place to start is to book a free call, so we can chat about your situation first and establish if we are a good fit for each other.